Aerial Dance 1

Service Description

This intermediate Level Class focuses on the fundamentals of a single point aerial hammock and its application in relation to dance routines. Students learn the basic moves such as mounts, dismounts, transitions and short sequences which are combined to become the basis for creating a single point aerial flow dance movement. While the use of a single point aerial hammock is at first challenging to students’ core balancing, it opens up new expressions of aerial dancing such as spinning. Furthermore, students benefit for increased muscle strength and movement flexibility.